Anonymous asked: Hey can you please repost or let me know where I can find the standing abs workout please?
Anonymous asked: hey i really really love your blog and i admire 'thick' girls and i think it's such a beautiful shape. I'm 16 years old and i want to be able to get that kind of curvy shape but i'm not sure exactly what to do. i understand squats and all but how much is too much, does it depend on my age, height weight? how long should i do them for and how many times a day? thankyou X